Rasayana is the Sanskrit word in Ayurvedic medicine for rejuvenation, longevity, and the improvement of quality of life. It is a highly developed science within Ayurveda with alchemy as its essence and nutrition, physical therapy, meditation, and other practices as its methods. In "Ayureda y rejuvenecimiento, "Fabian Ciarlotti explains each of the steps of Rasayana, opening a path towards a fuller, longer, younger life."
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